50+ Mother of the Groom This Summer-Needs Motivation/Support

marilyn07

Help!

I have been up and down too many times. Need to get fit and stay that way! I also have the extra motivation of my son getting married this July and I would like to look good and feel good. Could use some support. . .anyone else going through the same thing?
I love FitPal and when I record my food & exercise faithfully I am successful. Just gotta keep at it!

Marilyn

sunnyside1213

Remember, this is not a diet. It is a lifestyle change. Forever.

pkw58

Make it your goal to be the best you. The healthiest you to enjoy all of life s moments. When i made that decision in december 2011, the mojority of my excess weight loss happened within 4 months. The big transformation was ending my mindless or stress eating and just getting more activity in my daily routine.