50+ Mother of the Groom This Summer-Needs Motivation/Support

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marilyn07
marilyn07 Posts: 15 Member
in Motivation and Support
Help!

I have been up and down too many times. Need to get fit and stay that way! I also have the extra motivation of my son getting married this July and I would like to look good and feel good. Could use some support. . .anyone else going through the same thing?
I love FitPal and when I record my food & exercise faithfully I am successful. Just gotta keep at it!

Marilyn

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  • sunnyside1213
    sunnyside1213 Posts: 1,205 Member
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    Remember, this is not a diet. It is a lifestyle change. Forever.
  • pkw58
    pkw58 Posts: 2,038 Member
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    Make it your goal to be the best you. The healthiest you to enjoy all of life s moments. When i made that decision in december 2011, the mojority of my excess weight loss happened within 4 months. The big transformation was ending my mindless or stress eating and just getting more activity in my daily routine.

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