Macros Game

Options
michaelinnc84
michaelinnc84 Posts: 40 Member
in Motivation and Support
Who wants to play the macros game with me? I was struggling with logging my food so I turned it into a game and now I log my food no matter what. I look at my macros as a bank account. I have all the money I can spend on eating that day but I must not go over... or I will break the bank and possibly gain weight. If I do go over I evaluate the days food and figure out a way to change my eating habits so I don't repeat the error. If I stay at or under my macros for the day then I won and will most likely be rewarded with a weight loss at the end of the week.

This seems to be helping me from getting burned out on logging my food and keeping track of everything I eat. Maybe this will help someone else so I wanted to share. Feel free to add me as a friend and play the macros game!

Categories