loggin isometric exercise

GardenKatGardens
GardenKatGardens Posts: 2,496 Member
in Fitness and Exercise
Due to flare up of arthritis in my knee, my Physical Therapist has restricted my lower body workouts to Isometric Exercises...wall sits, quad, hammies, adductors and abductors.....
How do I log this? Should I log isometrics?
Thanks,

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