Motivation Needed

claireb12
claireb12 Posts: 65 Member
in Motivation and Support
I'm 36 years old and really need support to help keep me motivated. I live near Manchester, married with no children and work shifts. I really struggle to loose weight and find it difficult to find motivation to do exercise and keep to healthy regime. I'd love any support & advice to help me, please please help

Replies

  • rezn8
    rezn8 Posts: 263 Member
    Any help I can be let me know. Married happily for almost 26 years, 3 kids and little time, was 50 lbs overweight, but i've changed in the last 9 months and I'm sure I can help if you're mentally ready.
  • kpstacy
    kpstacy Posts: 41 Member
    If that is you in that profile pic, I am wondering why you want to loose weight.... but we are here for you none the less. Let us know where you struggle. Feel free to friend me and contact me at any time. I am a personal trainer and have struggled with weight my whole life. I have successfully lost 96 lbs. Stay strong and find out why you want this! It's can't be just physical........
  • claireb12
    claireb12 Posts: 65 Member
    Yep that's me in my profile pic, the pic was taken in Sept last year and don't look like that now, put some weight on and need to tone up. It's mainly my legs/hips/arms I need to sort out and just need the motivation to do this.

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