We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

vegenaise What is your opinion?

melcasa
melcasa Posts: 60 Member
edited January 17 in Food and Nutrition
I'm not vegan or vegetarian. I work with someone who loves vegenaise so I was wondering what others think about it? Health wise is it any better for you? I am weary about using oils verses the fats from eggs in mayo. Open to any thoughts on the condiment. Thanks.

Replies

  • JudibugDesigns
    JudibugDesigns Posts: 38 Member
    I'm not vegan, but I am severly allergic to dairy and eggs. (an allergy that literally presented itself overnight a few years ago)

    I use Kraft Sweet Onion Vinaigrette in place of mayo with tuna and chicken salad...it's also great as a dressing on pita's and subs. Only 30 calories per tbsp. :)
  • TheDevastator
    TheDevastator Posts: 1,626 Member
    I'm not vegan but I love vegenaise. I use the grapeseed one since that is a better oil than canola. It's way better than mayo made from soybean oil.
  • iceey
    iceey Posts: 354 Member
    It's tasty! I bought this because others said it's healthier than regular mayonnaise. Looking at the nutritional info, though, it's actual higher in calories than mayo. But I think it has better ingredients. I think it tastes just as good as mayo
  • XRavenhood
    XRavenhood Posts: 102
    I was vegan once and tried vegannaise. It's nice! I'm not crazy about eating lots of soy byproducts though.
This discussion has been closed.