Two days of horrible eating in a row. Stressing! Fixing it?

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Replies

  • kpstacy
    kpstacy Posts: 41 Member
    Listen, stop.... just pick yourself up.. Can you do anything about what you have eaten????? NO, so start over, again.... this is a life changing experience, you are gonna have some bad falls... but you have a choice, do you stay in the pity party or do you pick yourself up and keep going.... PICK YOURSELF UP!!! YOU CAN DO IT!
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    I was lazy earlier and did not check your diary before posting, but having looked at it I'm going to agree with those saying to increase your calories. Good luck and again, I'm sorry for your loss.
  • foodfathought
    foodfathought Posts: 21 Member
    Make a U-Turn. If you missed your turnoff on the freeway, would you keep driving until you went through six states? No, you'd turn around as soon as possible.

    u-turn.gif

    I love this

    Me too!

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