Previous Day Calories

melverous
melverous Posts: 30 Member
in Food and Nutrition
I know my question may not make sense.
However, here goes....if one has about 1,000 calories leftover from the day before, does that apply to adding it towards the next day's diary? Or if I have say, 500 calories yesterday - Can I still add that to my daily calorie allowance the next day to count? I hope my question makes sense. Thank you all! :)

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  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    I know my question may not make sense.
    However, here goes....if one has about 1,000 calories leftover from the day before, does that apply to adding it towards the next day's diary? Or if I have say, 500 calories yesterday - Can I still add that to my daily calorie allowance the next day to count? I hope my question makes sense. Thank you all! :)

    Some people go by weekly calories.. so if they are over one day it doesn't really matter.. It's what weight watchers does with their points too (or used to) You save them for the weekend booze or night out or whatever..

    Although I wouldn't make it a habit..

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