Switching things up
Options
bates
Posts: 122
Alright, I've been here for quite some time and am looking for a switch. I've been checking around on the bodybuilding.com forums, and am looking to check out the keto diet, which I think will help me get out of my plateau. The only problem is that I'm going to need to change my calories, and can't find that section of the settings!!!!!
I need to change my total amount of calories, and the % of calories for fat/prot/carbs.
help me pleeeeease
I need to change my total amount of calories, and the % of calories for fat/prot/carbs.
help me pleeeeease
0
Replies
-
Go to the My Home tab, then once you're there you'll see a sub-tab called Goals. I think that's what you're looking for.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions