BEST GREEN SMOOTHIE EVER!!!

christianivanka

8oz water
Frozen veggies
1/2 cucumber
Kale
1 carrot
2 celery sticks
Spinach
Parsley
Celery
Broccoli
Ginger
1 whole lemon
1 stevia
1/2 apple
1tbs flaxseed
1 tbs sesame seed
You can rotate veggies everyday!!!

susanswan

My current favorite is 300 gms of greens: choose from romaine, spinach, or part kale, or swiss chard, or bok choy
1 pear
soy milk
POM
mixed fresh or frozen berries
freshly grated ginger
choose 1 TBSP of 2 choices of either ground flax seeds, chia seeds, or hemp seeds.

Sweet enough I no longer need to add stevia!

I love to pack in the greens, but you don't have to eat that many if you don't like your smoothie so thick.

christianivanka

Sounds yummi. I like trying different veggies everyday!!!

april1445

bump

garratt_louise

I make mine into an entire meal and use it for breakfast, including my protein powder:

>1 scoop protein powder (optional) I use MyProtein MAX Elle True Diet strawberry flavour
>1 banana
>1-2 handfuls frozen berries
>3 large handfuls of spinach
> 1 cup almond milk (if not using protein powder)

If I include the protein powder then i measure it in my shaker and measure in roughly 100-150ml water shake it up and only add a splash of almond milk for slightly more flavour. This is just my basic recipe though and tastes lovely but i guess you could add in whatever you want.