Here I go again
lenap73
Posts: 11
So this is the second time in my life that I have lost control.
The first time I was 189lbs which I managed to bring down to 121lbs in 2 years at the age of 28. These passed 2 years I have let myself go I think due to a life change (I went into business) and I just stopped exercise and ate whatever I found in front of me lol!!!
This is a pretty cool site as far as the calculation of food is concerned, the exercise and progress diaries and awesome. I also find the progress pictures posted on here incredibly inspiring!!
I know exactly what to do to get back to where I need to be and when I put my mind to something, it's done.
This time I'm doing a couple of things different. I am cutting out certain bad foods so that it will take me a shorter amount of time -than 2 years) to reach my goal. What's interesting is that I am so set and focused that I am not craving the bad foods. Kind of like when I quit smoking!
Cheers all!
Lena
The first time I was 189lbs which I managed to bring down to 121lbs in 2 years at the age of 28. These passed 2 years I have let myself go I think due to a life change (I went into business) and I just stopped exercise and ate whatever I found in front of me lol!!!
This is a pretty cool site as far as the calculation of food is concerned, the exercise and progress diaries and awesome. I also find the progress pictures posted on here incredibly inspiring!!
I know exactly what to do to get back to where I need to be and when I put my mind to something, it's done.
This time I'm doing a couple of things different. I am cutting out certain bad foods so that it will take me a shorter amount of time -than 2 years) to reach my goal. What's interesting is that I am so set and focused that I am not craving the bad foods. Kind of like when I quit smoking!
Cheers all!
Lena
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions