New to your site - I hope it works

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Dawn220
Dawn220 Posts: 2
in Introduce Yourself
Good Morning Everyone,

I was recommended your web site by someone at the gym. This maybe what I need. I have done Weight Watchers, and other organizations to help with the weight. I get depress standing on that scale and paying that money. I eat when I get upset. Not Good. I may even post a picture some day. I will try the 21 day challenge and change some ways. If anyone has any ideas to change this old dog's old tricks. I think I know them all.

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  • Johnnyswife
    Johnnyswife Posts: 1,447 Member
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    Okay first off, welcome to the site! Now, the only way to change your "old dog tricks" is to do it yourself. Here though its really easy to get started. I don't know what Weight Watchers is like, but here your given more calories to eat, than the typical 1,200 that other diets do. I love to do workouts because we are encouraged to eat our workout calories, and excercise means more food for that day! lol It really does help. Last time I was here, I didn't follow that advice and gave up. This time though, I don't feel like I am missing out as much.
    So good luck and welcome to the family!:flowerforyou:
  • kimberly428
    kimberly428 Posts: 237
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    Welcome! I hope this site is exactly what you are looking for :D

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