That last 3kg!
Ickle_Star
Posts: 19 Member
I've been stuck on the last 3kg for the past couple of years... Whether you're in a similar situation or simply starting to make a change to your life, I'd love to hear from you and have you as a Fitness Pal!
I know that exercise isn't my issue as I do CrossFit 4-5 times a week, pole dancing twice a week, once yoga and occasionally a boxing session here and there. It's my food choices that's letting me down.
I went to see a nutritionist late last year, and I'd sucessfully lost 3cm around my waist, and reduced body fat % by 5%. But I'm still not exactly where I want to be.
My goal is to trim that last 3kg and finally be the super lean type that I'm envious of on those Fitness magazines!
Let's do it together?
Thanks!
I know that exercise isn't my issue as I do CrossFit 4-5 times a week, pole dancing twice a week, once yoga and occasionally a boxing session here and there. It's my food choices that's letting me down.
I went to see a nutritionist late last year, and I'd sucessfully lost 3cm around my waist, and reduced body fat % by 5%. But I'm still not exactly where I want to be.
My goal is to trim that last 3kg and finally be the super lean type that I'm envious of on those Fitness magazines!
Let's do it together?
Thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions