wake up late and go to sleep early should you eat less??
lexlyn14
Posts: 290 Member
Hi just wondering...if you sleep late on the weekends to say around 1130 a.m. and go to sleep early those nights say around 10:00 p.m. Would you still be able to eat the same amount of calories that MFP suggests? or should you lower your caloric intake on those days?because you slept a lot of the hours of that day away?
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