Anyone over 200lbs done Insanity?

underthecherrytree
underthecherrytree Posts: 532 Member
edited January 17 in Health and Weight Loss
Has anyone over 200 lbs done insanity? Was it difficult? Did you find it too hard to do with your weight?

Replies

  • underthecherrytree
    underthecherrytree Posts: 532 Member
    bump
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    Yes,
    of course,
    you just go as much as you can at your own pace.

    If I could already do everything they do on the dvd, why would I need the dvd?
  • underthecherrytree
    underthecherrytree Posts: 532 Member
    Yes,
    of course,
    you just go as much as you can at your own pace.

    If I could already do everything they do on the dvd, why would I need the dvd?

    Did you find yourself having to moderate a lot of the moves?
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    No, I just can't work at the same rate as they do, or I can but slow down faster.

    I've not done all of the workouts, but the only issue I can see so far is that not everyone can perform a full press up, so that will likely have to be modified.
  • julesxo
    julesxo Posts: 422 Member
    My partner is 5'5 and over 200 lbs when he started Insanity and is still going on week 5! It is a difficult workout no matter what you weigh (I am on week 8) You may need to modify as you feel fit but don't let that discourage you :)
  • alittlemopo
    alittlemopo Posts: 91 Member
    I was 224 when I did it the first time. There were some things I had to modify for a knee injury. I could not keep up with their pace and once I realized I wasn't expected to keep up at their pace but at my own, I did much better.

    We are now doing a combo of Insnaity and Hip Hop Abs.

    It is definitely a challenge but it is doable!!

    Good luck!
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