cholest

cppeace
cppeace Posts: 764 Member
edited January 17 in Food and Nutrition
I've noticed mine has been very low in my diet lately. Is there a minimum I need? Does my body make enough on it's own?

Replies

  • neanderthin
    neanderthin Posts: 10,400 Member
    Your liver manufactures cholesterol as well as our cells and the dietary cholesterol we consume doesn't really influence that production much considering the body has about 40,000 mg's of cholesterol within at any given time.
  • cppeace
    cppeace Posts: 764 Member
    thanks :)
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