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Exercise and Vacation

LC2317
LC2317 Posts: 2
edited January 17 in Fitness and Exercise
I started exercising for the first time about three weeks ago. I've been going at least four times a week since I started. I'm going to be visiting family for six days in a few weeks and I'm worried about exercising while I'm there. I'm not at the point where I can just go for a run. Any suggestions??

Replies

  • You can go for a walk though. It may not be as fast as running but it is a lot faster than sitting on the sofa!
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