counting calories and counting carbs

missylee117

Hi, I have been using MFP for over a month now, and I am a diabetic type 2, as I was counting calories, I forgot to also count my carbs, so if your into this as I am, remember to count both. I was just counting calories and my A!C went thru the roof, totally forgot about my carbs, just a little FYI for others out there who may be in the same boat................... happy sailing