ladies? during the TOM..do you tend to loose less lbs?

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zionjeannine
zionjeannine Posts: 26 Member
in Health and Weight Loss
I think I have noticed a pattern of loosing less during the TOM, so I was wondering if other women have or are experiencing this? Is it just in my head? I am gonna press hard this week with eating well and working out...zumba is on the agenda for this evening, but there can be no other explanation since I was on the ball this past week with eating and working out. Just wondering...what do you think? :flowerforyou:

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  • robin52077
    robin52077 Posts: 4,383 Member
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    I sometimes GAIN during that week, just about a pound though, then the next week I lose at least that usually more, because it's just bloating.
  • bonnienm
    bonnienm Posts: 329 Member
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    Yes and munch more!
  • epoeraven
    epoeraven Posts: 458 Member
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    This absolutely happens to me!!! But it is all water weight because I know I eat salty foods for that week. I usually lose an extra pound the week after.
  • esco2186
    esco2186 Posts: 50 Member
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    haha of course! eatin salty things and chocolate! i hate my TOM lol
  • littlecompton
    littlecompton Posts: 82
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    I gain btwn 2-3lbs of water weight which goes away as soon as it starts. Don't worry about it at that TOM - go easy on yourself for not losing more (or gaining a little) because it's natural to retain water.
  • hkuiuc99
    hkuiuc99 Posts: 79 Member
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    I usually gain during the TOM...anywhere from 2-4 lbs...I think its mostly water weight though but not sure because I usually crave lots of salt and sugar....
  • 00trayn
    00trayn Posts: 1,849 Member
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    I noticed that the scale didn't budge when I was on TOM, but as soon as it stopped, I started losing again at a decent rate. I don't mind if the scale stays the same, it hasn't gone up for me during it do far. I just make sure to drink extra water.
  • Annr
    Annr Posts: 2,765 Member
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    I look at that time like a bleep on your body's weight monitor machine. Since tracking my weight loss I have noticed this bleep every month. Its just my body's normal rthymn and I don't stress about it. Now, being older I also notice last month NO BLEEPING bleep....lol Im going into that other phase of life...menopause..oh JOY...um help (said meekly) Rebecca
  • zionjeannine
    zionjeannine Posts: 26 Member
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    Thank you everyone, I have a huge FEWWWW!!! ...wiping off my brow after reading your posts because I now know it's normal and not in my head. Excited for my next weigh in then b/c I know it should be followed by a big YES!!..lol
    THANK YOU!!:happy:
  • Elokyn
    Elokyn Posts: 448 Member
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    omg mine is like three days away and my weigh in day is two days away! I'm so scared I'm gonna be dissapointed because I've gained as much as 7 during that TOM!!! It always drops off but it will suck for my weigh in!!
  • beachbaby18
    beachbaby18 Posts: 71
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    yeah during tom i usually gain a pound or two. nothing huge though. i get major cravings for chocolate and salty foods. i also get really thirsty for pop. that's the only part that sucks. i try really hard to drink water but when tom comes around it's pop like all the time. lol.:ohwell:

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