365 days later --- My journey to losing 60 pounds

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Tsmartin07
Tsmartin07 Posts: 73
in Success Stories
Losing 60 pounds & gaining so much more! I hate to sound like a broken record but this site has truly changed my life. I
have the most wonderful friends on here & they have supported me through every single pound I have lost & even pounds I have gained :) I am not at goal just yet but I do believe I now have all the tools I need to get there.
Here are some things I have done that I think has made me successful at losing
the weight so far...
1. Early bird catches the worm
I love to sleep but with 2 kids I had to start getting up early if there was any
hope of me getting my workout in for the day. Took me several months to realize
that's what it was going to take.
2. Plan, plan, plan! I'm a planner so luckily that part was easy :) make goals &
don't beat yourself up too much if you don't reach them (some beating is
nesseary). Just adjust as you go & set new realistic but challenging goals. Plan
food & exercise.
3. Water, water, water....oh how I love thee water :) drink as much as you can &
much like your workout goals, try to challenge your self to increase.

Make your goals like a moving target. If u don't reach it don't let it be for a
lack of trying :)

To date I've ran 4-5 K races & 1-10K. My best 5K PR is 27 minutes & my 10K is
51.30. I've also done several Jillian Michaels workouts DVD. I only go to the gym to do yoga so this can defintiely be done at home if you dotn ahve access to a gym membership.

Positive thoughts! You can & you will do it---MFP helps with this :)

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Replies

  • angievaughn
    angievaughn Posts: 655 Member
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    Amazing job!! I am so proud of you!! I am proud to call you one of MFPal's friends!!! YOU have done it!! Amazing!!
  • tianti82
    tianti82 Posts: 54 Member
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    Great job! You lool like a different person!
  • jreese5226
    jreese5226 Posts: 328 Member
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    Awesome job!!! I needed some inspiration this Monday morning!
  • 2tang
    2tang Posts: 44
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    Congrats, all your hard work is definitely paying off :flowerforyou:
  • heyyoudontgiveup
    heyyoudontgiveup Posts: 64 Member
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    great success. you look awesome!
  • perfectionisntme
    perfectionisntme Posts: 205 Member
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    awesome job!
  • islandnutshel
    islandnutshel Posts: 1,143 Member
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    You look FABULOUS! sincerely. Brilliant job.
  • meaningful99
    meaningful99 Posts: 174
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    Congrats, and thanks for the inspiring words!!
  • Sweet_Gurl_Next_Door
    Sweet_Gurl_Next_Door Posts: 735 Member
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    great job girl:) you look fantastic
  • deborahmills22
    deborahmills22 Posts: 44 Member
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    Congratulations on your hard work and success.
  • sphomphak
    sphomphak Posts: 94 Member
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    Great job!! you look amazing :)
  • shannypoo21
    shannypoo21 Posts: 329 Member
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    Such helpful tips, thank you for sharing. I'm so, so proud of your journey and your success and I'm fortunate to be a witness/friend on this journey with you. Continue to inspire and motivate others. Now today is your day, celebrate!!!
  • demogal
    demogal Posts: 10
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    You are glowing in your current picture, you can just see the life radiating out of you. Thanks for the inspiration. I'm going to go grab a glass of water right now. :)
  • Proyecto_AN
    Proyecto_AN Posts: 387
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    AMAZING
  • LavaDoll
    LavaDoll Posts: 595 Member
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    well, hello Gorgeous!

    fantastic job!
  • chooriyah
    chooriyah Posts: 469 Member
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    You look HOT! I love your dress. Congratulations!!!!
  • christinefultz
    christinefultz Posts: 21 Member
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    Lovely!
  • mikkimomof3
    mikkimomof3 Posts: 224 Member
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    Amazing and truly inspirational! I love the way you have your goals laid out....congratulations!!
  • HalliesNana
    HalliesNana Posts: 1 Member
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    wow, how inspiring. I only started this 5 days ago. Hopefully, I can reach the same results as you!!
  • bsix3
    bsix3 Posts: 291
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    Congrats!!! It's a beautiful thing when you get to see the benefits of all of your dedication and hard work. Thanks for sharing.

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