We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

yoga?

nicole0177
nicole0177 Posts: 377
edited September 2024 in Fitness and Exercise
Does anyone do yoga? how do you like it? and how can i start?

Replies

  • nicole0177
    nicole0177 Posts: 377
    Does anyone do yoga? how do you like it? and how can i start?
  • kmia13
    kmia13 Posts: 15
    Went to Yoga for the first time last Saturday.... Loved it!! Brought a friend who thought it wasn't going to be intense...... Well the next day we were both hurting... the good way though!! ;) I reccomend it!! local gym and sometimes local buddhist(sp) temples offer it. I just jumped into an already existing class and it was no problem catching on. There are also videos for at home too!!

    love Yoga!!
  • Jeromee429
    Jeromee429 Posts: 4
    Also, not to plug another website, but I always go to www.yogatoday.com for classes. They change the main class every day and then have a small library of different levels if you want to do something easier or more intense.

    Classes are an hour each and they're free! I highly recommend it to anyone interested in yoga.
This discussion has been closed.

Categories