30 day shred and bicycle crunches
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jbug5j
Posts: 277 Member
does anyone else find them selves "crawling" up the floor when you do these? is there a way to do these and stay put? lol
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Replies
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bump?0
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By the bicycle crunch section, I can barely lift my legs at all! you must be doing them with a lot of gusto.0
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I have never "crawled up the floor" with bicycle crunches. Not saying it can't happen, but I have never had any issue like that. Are you doing them too fast?0
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Doing them on a matt that sticks to the floor?0
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I can't give any advice, seeing as I don't do bicycle crunches, other than finding a youtube video to look at the correct form.0
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