Yoga on You Tube?

SuzMcH

Is it possible to do yoga correctly and effectively using You Tube videos ?

I've only ever done yoga once before, for 6 months when pregnant, and I'd really like to start again. But I truly can't afford to go to a class. But thought I could try finding some You Tube clips to get me started.
Or would I be better buying a dvd ? (I'm in UK so UK compatible suggestions please for dvds)

thanks.

seena511

i pretty much live off of youtube yoga. try:

ekhartyoga
yogatic
lbutler2
doyogawithme.com

SuzMcH

thank you so much for your response. Would you specifically recommend any of these for beginners ?

firstnamekaren

This is brilliant! Thanks for the awesome idea!

pwnderosa

Check out Tara Stiles too on YouTube, some great beginner routines and a very encourage, approachable style. Most of her clips are short (10 min or less) but you can string a few together for a longer workout. I personally love them as a quick pick-me up or stretch/destress session on busy days.

seena511

thank you so much for your response. Would you specifically recommend any of these for beginners ?

no problem. ekhartyoga/yogatic are generally pretty beginner level. lbutler2 has some more intermediate. another person suggested tara stiles which is also good for beginners...she has a nice voice too.

concordancia

Fitness blender also has some beginner friendly yoga and "fluid stretching" (mostly yoga based) videos.

mfpcopine

Save for later. Thanks for the suggestions.

themutineer

Sadie Nardini

Mel2626

Bump~ always looking for great Youtube videos!
Thank you! :flowerforyou: