Macro eaters, let me see your diary
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wwk10
Posts: 244 Member
I started just counting calories.
Then I started eating healthier too.
Now I'm trying to hit my macros.
My journal was pretty accurate January thru September of last year, but lately I have not been good about logging.
When I did log, I was hitting about 20% protein and 40% carb, 40% fat.
I just want to peruse some diaries for meal ideas that up the protein.
Then I started eating healthier too.
Now I'm trying to hit my macros.
My journal was pretty accurate January thru September of last year, but lately I have not been good about logging.
When I did log, I was hitting about 20% protein and 40% carb, 40% fat.
I just want to peruse some diaries for meal ideas that up the protein.
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