Those nasty last 10 pounds
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casmithis
Posts: 216 Member
Just wondering if anyone has a fix for those stubborn last 10 pounds? Please let me know if you have ever heard of anything as I'm stuck in a rut and very frustrated.
Thanks
Thanks
0
Replies
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Got rid of my last 10lbs setting my calories and macros according to the info in this topic: http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013
It takes time to lose those last 10, but I dropped fat and inches in the process! It's workin' great for me!0
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