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swietekelise
swietekelise Posts: 6
in Motivation and Support
So I have been off work for 3 weeks, and eating 1200 calories hasn't been a problem for me. Now that I am back here, I am STARVING to the point of a headache! What should I do?!

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  • Elli126
    Elli126 Posts: 28
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    Maybe increase water intake, and I try to eat foods that have a slower release,making me fill fuller longer.

    Hope that helps

    Elli

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