calories burned during insanity

bigcle82
bigcle82 Posts: 134 Member
edited January 17 in Fitness and Exercise
I'm about to get started on insanity and I was wondering if anyone has found how to log this as calories burned or what are doing to log this in as exercise?

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    if using MFP, log as circuit training
  • bigcle82
    bigcle82 Posts: 134 Member
    ok, thanks
  • JustJennie1
    JustJennie1 Posts: 3,749 Member
    If you get a HRM which will be a bit more accurate you can create your exercise and log it there.
  • Eileen889
    Eileen889 Posts: 117
    Also, you can record the Recovery workouts as Yoga, as these workouts will burn less calories.
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