Supplements?

This_chick221
This_chick221 Posts: 30
in Food and Nutrition
Anyone using protein after they workout? I used to, used a brand called unjury. . . no yucky taste, and a scoop in coffee was like vacation! Mocha flavored and calories were LOW. This was 6 years ago. Any recommendations on new stuff? Different brands?

:smile:

Replies

  • AuddAlise
    AuddAlise Posts: 723 Member
    I use Biotics Research Whey Protien Isolate unflavored. I add Nitro Greens from the same company. I will be honest it takes crappy, BUT, its very good for you.

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