In 2 days it will be a month, it looks like I might be

mikegl1
mikegl1 Posts: 238 Member
in Motivation and Support
... on the mend.
I got hurt just under a month ago.... I had 3 hernias repaired back in Sept 2012 and successfully was working out for about 3 months until I got hurt again. So tomorrow I go skiing and then Wednesday back to the gym!!! Time to get back on track and not get hurt again. I know it will be hard to go back to the gym again; starting is always hard. I have never gotten to that elite/ripped look and I want to get there before August so no more delays.......

Replies

  • mcdebbie
    mcdebbie Posts: 940 Member
    Be careful! :happy:
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    all things in moderation - take it easy and don't push beyond what you are capable. A great steak takes time.. If you want speed, go to Mickey-D's... they have yesterday's burger already waiting on ya.
  • mikegl1
    mikegl1 Posts: 238 Member
    Pull around the hernia area still slightly sore and knee a bit sore from a fall skiing yesterday but I feel good enough to get back into the gym today!

    13 March 2013 sounds like a good day to start again..... Only have 5 month left to my goal date and I'm a month behind but glad to get back into the gym and try again.
  • kymkan
    kymkan Posts: 444 Member
    Pull around the hernia area still slightly sore and knee a bit sore from a fall skiing yesterday but I feel good enough to get back into the gym today!

    13 March 2013 sounds like a good day to start again..... Only have 5 month left to my goal date and I'm a month behind but glad to get back into the gym and try again.

    having gone thru the hernia thing last summer, PLEASE be careful!! You don't want to set yourself back even further! It took me 6 months til I was healed enough to hit it hard

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