Thoughts on calorie deficits?
redraider08
Posts: 33 Member
Just curious as to how MFP members feel about calorie deficits, specifically how large a deficit can/should be before it being detrimental to one's goal. assuming, of course, that weight/fatloss is the goal.
What do you think and, maybe more importantly, WHY do you think that?
Discuss.
What do you think and, maybe more importantly, WHY do you think that?
Discuss.
0
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