We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Broccili???

AmberMommyTo2G1B
AmberMommyTo2G1B Posts: 44 Member
edited September 2024 in Food and Nutrition
How many calories does it contain raw? I just picked up a couple of heads of it at the store it wasn't packaged up so there isn't any nutritional info on it. I can't find it on here. Thanks for the help in advance.

Replies

  • jesluvmk
    jesluvmk Posts: 4 Member
    Try typing in "broccoli" instead. According to the site its about 30 calories per cup raw.
  • AmberMommyTo2G1B
    AmberMommyTo2G1B Posts: 44 Member
    Ok evidentally I don't know how to spell :) Thank you.
  • guidosgal
    guidosgal Posts: 581 Member
    Ok evidentally I don't know how to spell :) Thank you.
    :flowerforyou: I do that all the time (I spell it so wrong then I cant find it then I have to google it to know how to spell it :bigsmile: Funny thing is to that sometimes when you spell it wrong and you can fing a few info inputs that fellow members put on and they spelled it wrong to :laugh:
  • AmberMommyTo2G1B
    AmberMommyTo2G1B Posts: 44 Member
    Yep there were a few ha ha!
  • aippolito1
    aippolito1 Posts: 4,894 Member
    Yeah, broccoli I believe is about 30 calories for a cup which ends up being about 4 or 5 big florets or stalks. I read that you don't get all of broccoli's nutrients unless you cook it though, so just a thought. :P I love my broccoli raw but since I read that, have been trying to cook them more.
This discussion has been closed.

Categories