help with app/database for weight training

mumtoonegirl
mumtoonegirl Posts: 586 Member
in Fitness and Exercise
I am not sure if I am searching things incorrectly on here but I do a lot of strength training and it does not seem to ever have my exercises or take in account weight training for calories and protein in my food intake.

I am always under on everything typically for my food other than protein which is important for weight training.

Has anyone who weight/strength trains had any luck with their entries?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I am not sure if I am searching things incorrectly on here but I do a lot of strength training and it does not seem to ever have my exercises or take in account weight training for calories and protein in my food intake.

    I am always under on everything typically for my food other than protein which is important for weight training.

    Has anyone who weight/strength trains had any luck with their entries?

    search for 'strength training' under cardio exercises

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