HELP ME fellow Nike Fuel Band Friends!!
antypim89
Posts: 31 Member
Hola Gang,
I recently got a nike fuel band and as everyone knows they track your activity and calories.
My question is simple...do i log on MFP the amount of calories i expended all day through my general activities and my exercise ooooorrrr do i just record the difference between my burnt calories before and after exercise?
Am a little confused as i dont want to cheat myself by using the calories ive burnt all day if that isnt going to help me get where i wanna be (tall, slim with rock hard abs: p)
any advice helpful thanks xxx
I recently got a nike fuel band and as everyone knows they track your activity and calories.
My question is simple...do i log on MFP the amount of calories i expended all day through my general activities and my exercise ooooorrrr do i just record the difference between my burnt calories before and after exercise?
Am a little confused as i dont want to cheat myself by using the calories ive burnt all day if that isnt going to help me get where i wanna be (tall, slim with rock hard abs: p)
any advice helpful thanks xxx
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