what level are YOU at?
A "friend" of mine invited me to a Body by Vi party on Facebook, and I was very pleased to see someone post this as a response. I'd like to hope I'm at level 4, but sometimes I know I have level 1 days.
*just to clarify, I consider the "in moderation" of level 4 to mean anything in moderation
*just to clarify, I consider the "in moderation" of level 4 to mean anything in moderation
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Replies
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Definitely level 4.0
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Most days, I'm a level 4, but I do have the occasional level 2 day.
The level 1 days are a thing of the past.0 -
Level 4 with an every once in while level 1 that always gives me a food hangover. Luckily for me less and less every day. :-)0
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I would say none0
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Level 3 sometimes revisiting level 20
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Depends on the time of day.0
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All 4, every day0
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Level 5
I dont eat and i hate you0 -
4. And have been for about three years now.0
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I have a headache.
I just eat food.0 -
LEVEL 1 REPORTING FOR DUTY SIR!!
if the other levels mean I have to give up cookies, ice cream and eating for pleasure, they can all go get bit0 -
Level 5
I dont eat and i hate you
HA!!!
Level 4 with the occasional level 1 days. Because, you know, I have more than one X chromosome.0 -
Level 50
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LEVEL 1 REPORTING FOR DUTY SIR!!
if the other levels mean I have to give up cookies, ice cream and eating for pleasure, they can all go get bit
See that last level....see where it says "moderation?"0 -
ThisI would say none0
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also a 4 most days. Some days a 2, but not that often.0
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Generally I'm a Level 4...but I have occasion to visit level one...mostly when responding to emotional triggers! I'm working to not be as impulsive or reactionary! Realizing those emotional moments are fleeting, my health is forever! ... We have many moods...but only get 1 body!! I have to take care of it!!!0
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I was quite comfortable at level 1 for years. Level 4 is what I aim for most days.0
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Level, what? What level are we talking about?
Image didn't load. That was confusing!0 -
i've been in phase 1 for WEEKS and i'm desperately trying to get out of it0
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Level 1, top four
Level 4, bottom 20 -
Is there a level where you don't eat at level 1 all the time but once in a while in moderation. Eat at level 2 but make better choices. How about one where you aim for level 4 but are happy to just eat?0
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There are some major flaws in these levels, IMO.0
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Proud to be level 4 But I'm not going to say I never have a day unlike level 10
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I'm going a solid 3-but strive to be at 4.
I am not going back to level 1!0 -
A former level 2 (*cough... hobbit... cough*)
Now a 40 -
LEVEL 1 REPORTING FOR DUTY SIR!!
if the other levels mean I have to give up cookies, ice cream and eating for pleasure, they can all go get bit
See that last level....see where it says "moderation?"
Do you see where it says eats healthy organic foods.....and then says to eat those in moderation? My Oreos ain't organic.0 -
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I used to be at level 4, until a week ago, my grandpa, whom I was as close with as possible, even though he lived across the country, died, and now, for this week, it seems like I'm back at level one. I'm just trying to maintain, right now, so I can track stuff, but I also can eat comfort food at this point... It's the best I can do now.
So, used to be level 4, now am level 1 for a while.
Question: Is it WRONG if you're eating for health and you're eating healthy stuff but you want it to taste good? There can be both...0
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