Thoughts on 2 a Day

MG_Fit
Posts: 1,143 Member
I'm considering running the TM in a couple of months.
I currently do some sort of workout 6 days a week, my usual schedule is as follows:
M - rest
T, W, Th - workout before work @ 4:30 and do approx 45 minutes of strength training (compound exercises) and 35 minutes cardio
F - Interval / long run approx 60 min
Sa - Strength Training full body approx 80 min
Su - FU Tony Horton, Yogo X approx 90 min
I was thinking about adding the TM Boot Camp workout, 3 times a week a nights
http://toughmudder.com/wp-content/uploads/2012/03/tough-mudder-boot-camp.pdf
I don't want to break my morning routine, mainly because I enjoy it.
Thoughts would be appreciated. Thx
I currently do some sort of workout 6 days a week, my usual schedule is as follows:
M - rest
T, W, Th - workout before work @ 4:30 and do approx 45 minutes of strength training (compound exercises) and 35 minutes cardio
F - Interval / long run approx 60 min
Sa - Strength Training full body approx 80 min
Su - FU Tony Horton, Yogo X approx 90 min
I was thinking about adding the TM Boot Camp workout, 3 times a week a nights
http://toughmudder.com/wp-content/uploads/2012/03/tough-mudder-boot-camp.pdf
I don't want to break my morning routine, mainly because I enjoy it.
Thoughts would be appreciated. Thx
0
Replies
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Since the boot camp involves push ups and jump squats and other strength exercises, how do you plan on fitting it in with your current strength routine?0
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Not the "2 a day" I expected. I'm disappointed in you MG!0
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Not the "2 a day" I expected. I'm disappointed in you MG!
Is there ever a time you're serious?0 -
Not the "2 a day" I expected. I'm disappointed in you MG!
Is there ever a time you're serious?
No. No there's not.0
This discussion has been closed.
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