What was for dinner?

Healthier_Me

Homemade - Crab Cake Burgers (http://www.myfitnesspal.com/topics/show/1089-crab-cake-burgers), 2 cake - 218 cals
Wonder - Light Wheat Bread, 2 slices - 80 cals
Little Caesars - Cheese pizza, 0.25 slice of 4" pizza - 83 cals (I had my 2 y/o's crust :indifferent: )

Snack:
Mangos - Raw, 0.5 fruit without refuse 67

Total cals: 448

269

~Joanna:flowerforyou:

Healthier_Me

Homemade - Crab Cake Burgers (http://www.myfitnesspal.com/topics/show/1089-crab-cake-burgers), 2 cake - 218 cals
Wonder - Light Wheat Bread, 2 slices - 80 cals
Little Caesars - Cheese pizza, 0.25 slice of 4" pizza - 83 cals (I had my 2 y/o's crust :indifferent: )

Snack:
Mangos - Raw, 0.5 fruit without refuse 67

Total cals: 448

269

~Joanna:flowerforyou:

icandoit

Sounds good Joanna:flowerforyou:
red bean and turkey homemade chili.
topped with red onion and cilantro

elliott062907

blt with cheese on toasted rye
medium baked potatoe with butter nad sour cream
Plain Jane chicken soup... no crackers.... chicken and broth only

Pom_love_2

Michael Angelos Baked Eggplant layered with tomato chicken sauce, Mmmm Delicious!!! 1 cup, 240 cals. & green beans and lightly toasted almonds 3/4 cup, 80 cals, 1 cup fat free milk, 90 cals. Total: 410 calories!

Those 4 Golden Rules of Paul McKenna really are making a difference in the way I eat. I was always either reading or watching TV or surfing the web while I ate. How true, we obsess about foods because of dieting (and being hungry), but when we do eat, we gobble it all down and don't enjoy it. What's worse, we don't pay attention to when we are full! (No wonder I'm always craving pizza, I never really tasted and enjoyed it when I did eat it )

I do now! :happy: Every bite is thoroughly savored...

cellorocker

Uhm... ramen noodles.

I'm a baaaaaaaaad girl.
=D

hmmmm

I don't know what happened sheesh I had 840 cals left after lunch. I had 100 cal popcorn+ porkchops 240+ rice a roni 340 + hot dog 130 + sauerkraut 30+ 30 cal dressing +230 cal hershey bar w/almonds!!. I felt like I couldn't stop eating. Guess I should have ate more earlier then I wouldn't have felt this way even so I only went over by 260 calories but that darn chocolate bar was torture being in my house (glad it is no longer here)

kittybellenir

Tried something new tonight, I made turkey meatballs with spinach, and red onion and 1/4 mozzeralla rolled into the turkey meat, really pretty looking and tastes even better!
1/2 cup brown rice
and 2 tbsps of chicken gravy
and Ovaltine mmmmmm, so good

lovesdaisies

(2) Mini Pizzas made with La Tortilla Factory Small Wheat Tortillas, Fat Free Pizza Sauce, Grilled Onions and Peppers and 2 tbsp. shredded Romano Cheese

(2) Small Corn on the Cobs w/ Spray Butter & Salt

And even had enough calories left for a couple of shortbread Girl Scout Cookies and Fat Free Cool Whip for dessert!


YUMMMMMMMMMMMMM!!!

REB89

pasta with tuna salad (tuna, low fat cream cheese, low fat mayonnaise) and sweetcorn. it was delicious :-)

watch48win

Roasted chicken, homemade rice pilaf & green beans!

Eliyan

Cooked carrots and broccoli with two scrambled eggs 'cause I have NO carbs left, same as usual, and I don't eat meat. :frown:

jcummings69

MMMMmmm my dinner is FANTASTIC.

3 oz Salmon filet baked with fresh garlic, lemon, dill and butter
1 medium sweet potato cut in chunks and roasted with a little olive oil, salt & pepper
2 cups normandy blend veggies sauteed in fresh garlic and seasoning

All that for about 485 calories! YUM!!!

curvylady

Two Six Inch Flour Tortillas, each spread with 1 tablespoon light sour cream, topped with a couple tablespoons Old El Paso Hot Tomato Salsa, and topped with sliced chicken breast, a bit of diced red onion and 1/2 cup homemade Roasted Pumpkin Soup. Yummy.

auntkaren

I don't know what happened sheesh I had 840 cals left after lunch. I had 100 cal popcorn+ porkchops 240+ rice a roni 340 + hot dog 130 + sauerkraut 30+ 30 cal dressing +230 cal hershey bar w/almonds!!. I felt like I couldn't stop eating. Guess I should have ate more earlier then I wouldn't have felt this way even so I only went over by 260 calories but that darn chocolate bar was torture being in my house (glad it is no longer here)

I went to bed feeling good about the calories in limit not hungry , went to bed, and now here I am two hours later awake and hungry.:frown:

Bert

Try a drink of water and going back to bed. I used to eat all kinds of food in the middle of the night....cereal, bread, whatever. Now I just take a drink of water and try to go back to sleep. It works most times. I tend to not drink enough water every day, so I'm thinking my body is just trying to tell me I'm thirsty, but that appetite voice is louder.

icupfunny2000

never mind :laugh:

Laura21905

Jennie-O Turkey (120 calories)
Creamed Spinach (1/2 cup, 90 calories)
Salad

Eliyan

6 inch Veggie Delite sub on whole wheat with a glass of soy milk tonight. Mmmmmm. :happy: Only 310 calories for both.

SuniBC

Great dinner here too!!

2 High Liner, wild pacific salmon skewers with bell peppers
salad with caesar spritzer
green beans
and 1/2 c. of Knorrs Sides plus veggies (Roasted garlic, olive oil & broccoli rotini flavour)

Very filling and tasty!!!

SuniBC

:blushing: Forgot to say....all that for only 433 calories....yummy!

maryrock

That sounds really Yummy Laura!

K.Ann

One cup of oatmeal, one cup of skim milk, a banana, a two teaspoons of light brown sugar. Mmmm breakfast for dinner very filling. I will probably have a lean pocket chicken fajita if im hungary later, ive already counted the calories if i do.

goodtimesdani

lean cuisine pepperoni pizza! 370 calories. i was craving pizza hut so bad! so i had that instead.

REB89

homemade weightwatchers lasagne. It was delicious and only around 400 calories for a generous serving!

Laura21905

Spaghetti!

1 cup spaghetti squash (around 40 cal)
4 oz ground turkey (120 cal)
1/2 cup ragu sauce (80cal)
and a big garden salad