100 pounds to lose and I'm new!

Joezeeah

Looking for friends (veterans or newbies like me) to help me stay on track even when things start go crazy. None of my friends are excited about my decision to lose weight and this past week wasn't stellar. Add me!

logiraysmom

Hello!! I also have almost 100 pounds to lose and I am new;) I will send you a request!

beckizzle

hey sweetie!
don't fret! I'm in the same boat! I'm on this weight loss and fitness road alone!
but we can support each other on here!


Bec

x

EvetteM41

Hi I just wanted to say I am sorry your friends aren't being supportive. Good Luck on your journey. I know you can do this!

yellowsnowdrop

Welcome to the site and huge hugs for making the decision to loose the weight.I don't quite have 100 to loose (about half of that) but add me as a friend if you like.Stay focused and if you're friends are not happy for you then that's their problem NOT yours.

nightengale7

Feel free to add me, I also started the 100lb journey and I'm 10% of the way there :flowerforyou:

stefi2107

Add me as a friend if you would like, I've lost 121 pounds so I know where you are coming from

Alyssah09

I want to loose around that! I sent you a request

AprilBurns86

I will send you a friend request! I also have 100 to lose, and I could always use some more motivation!

Jemellc

You got this! Just stay focused. Dont give up!

BlueStar1989

Welcome to the site and good luck. I started out where you are about three years ago. I'd be happy to help anyway I can. Feel free to add me

bellyboosmom

I'm a newbie too, and I have over 100 lbs. to lose. Feel free to add me. We can encourage each other

Atojiso

I'm also new and have around 100lbs to lose. I'm excited and really want to do this! Let's all be excited! Woo! Request sent!

ucardiel

You can do it. Stay positive!

JANANNA

Just take it one step at a time, plan ahead, have some healthy snacks on hand for hen you need them and really note your emotions! The major hurdle re binge and overeating and getting off track is related to your emotions - usually negative ones.
try to identify the feeling at that time - rather than feeding the feeling ( which works but leads to habt and addiction - which is really difficult to overcome when it goes on too long.
Find an alternative to these neg feelings. Eg I'm bored, I'm tired, im cold/hot, annoyed, anxious, frustrated etc - try to move awaym change your position or trying an opposite activity.
Watching tv in the evenings just for the sake of it and to relax - unless it was really interesting and holding your attention would lead me to the Icecream or pkt of biscuits ( especially wen the ads came in)
- I started knitting for overseas orphanages n the evenings while watching tv and that really helped.
This just one example but I still have to overcome my addiction to emotional eating , but I understand whats appening much better ne. . I'm 'under pressure' for whatever reason and my body says FUEL UP! I'm not really hungry but body demans fuel brought on by the emotional stress.(stress hormones released into your system.
This is where the key lies in relation to losing weight and KEEPING IT OFF,!!
Hope this helps

dym123

I have 105 (well now 30) to lose, add me if you like. I log everyday and have an open diary for friends.

southernbrat76

Trying to lose 120 lbs . Looking for a support system. Feel free to add me . Good luck to all .

HoneyPie99

Hello I have 100 plus to lose..you can add me and anyone else that needs friends.

elaineirene84

Have about 120 lbs to lose and just got to my first milestone, 20 lbs lost! It is a slow process but you won't regret it once you start seeing results and feeling great! Anyone can feel free to add me, I log daily and have a open diary. I will give any advice or support I can!!

kimmynw1

I am new as well with over 100 lbs to lose. I started 15 days ago and have already met some amazing supportive peopel! We can do this together. I just opened my diary today and parts are good and parts are ugly but it is me working towards a better me. Having a sense of humor is helpful as well! I can laugh at myself and some of my food choices but manage mostly to stay under my goals.

CindyRip

I have about 100 pounds to loose, have been here about 40 days, and log on everyday unless the ice has my internet out. If you think we can motivate each other feel free to add me.

cmmdance

Welcome! You are going to do great. It takes hardwork and dedication. You can send me a friend request. I will be happy to support you and cheer you on!

traynorj82

Welcome. I have/had 120 pounds to lose. I have lost 82 so far. Wow what a journey it has been so far. Any of you can feel free to add me.

semajj22

I want to loose 100 pounds also, I am new and would like friends to help motivate while i do the same for them add me!

justoutaluck

I too have between 75 -100 lbs to lose. Anyone feel free to add me we can all use more friends to help us get through these hard times.

mechelemc

I am also looking for support. I need to loose 150lbs. So I need all the help I can get it seems like a hard task infront of me. Pls add me as a friend. I have a somewhat supportive family but work is very hard. One co-worker is a very bad influence.

BeautifulChaos27

I've got 106 pounds to lose! Was 110 but I lost 4 already. lol Add me! I'm always looking for new friends

DonnaNCgirl

Welcome! Great step in the right direction, doesn't matter if nobody else is excited about it!

I've lost 94 lbs...and I'm a little older

It can be done! I made mistakes along the way, would be happy to share my experience.

mylifemynow

Hi! I also have 100+ to lose and would love to have a new buddy! I'm a commenter on pretty much anything anyone posts So feel free to add me as well!

trevorebbert5

I'm with all of you I too have a journey ahead. I want to lose 100+ Lbs as well. I started on an amazing system 7 weeks ago and have already lost 38 Lbs.