8.8lbs in 2 DAYS - good or bad??

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I've lost 8.8lbs in only 2 days. I want to lose weight but am worried I'm losing too much... I've seen some people on here lose hat much in a week! Is losing 8.8 pounds in 2 days good or not??

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  • tekwriter
    tekwriter Posts: 923 Member
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    My assumption is that alot of the weight came from fluid retention. I know I have to take lasix to keep the fluid build up down. If you are eating right and not starving yourself, I would say Yay! It won't stay that high.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    8.8 in 2 days during your first few days = okay. 8.8 consistently over an extended period would be cause for concern.
  • genthehen78
    genthehen78 Posts: 10 Member
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    Agree with the first two answers and also the more weight you have to lose the quicker it will come off in the beginning.make sure you weigh yourself at the same time of day too because a human being's weight can fluctuate upto 5lbs in a day Keep up the good work.