30 day Shred - did your cloth sizing change?
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Def went from a size 16 to a size 140
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I went from about an 18 (fitting snuggly) to comfortably fitting into a 14. My abdomen, thighs, arms, and face are all slimmer. It is a great workout but is really challenging in the beginning but stick with it. At the end of the month, you will be amazed at how strong you have become. Good luck!0
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Some of your results are really amazing and inspirational. I'm having a crazy day at work today and thought about skipping my workout but after reading your latest posts I will make sure to get that workout in!0
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