I've got the munchies ...

zummerzet_lou
zummerzet_lou Posts: 159 Member
in Motivation and Support
It's 2.30pm, and the sugar fairy wants me to eat chocolate, or cake or anything sweet and full of empty calories.

I don't want to .... every day this week I've caved, and I'm trying desperately hard to get back on the healthy eating wagon .... so this is my way of warding off the cravings!

Anyone got some will-power to throw my way?

Replies

  • zummerzet_lou
    zummerzet_lou Posts: 159 Member
    Thought I'd post an update - yesterday was the first day in nearly a week that I didn't cave to the sugar cravings and went on to eat well for the whole day.

    Just had another visit from the sugar-cravings but kicked it away with a large handful of dried fruits and nuts!

    I have to be under 60kgs by Monday! So fed up of getting close, and then un-doing all my hard work.
  • Okapi42
    Okapi42 Posts: 495 Member
    I like to have a browse of http://thisiswhyyourefat.tumblr.com/ when I get cravings. It all looks so disguisting that I lose my appetite!
  • kathneal67
    kathneal67 Posts: 35 Member
    you go girl you can do it. I always think when I have a craving. DO I REALLY NEED THIS? AM I REALLY HUNGRY? DO I JUST NEED WATER & NOT FOOD? CAN I HAVE SOMETHING ELSE INSTEAD? If I answer yes & food to them all then I have it, most of the time I talk myself out of it!

Categories