Does anyone else feel like this?

Mitsozuka
Mitsozuka Posts: 3
in Motivation and Support
I just wrote up a blog post: http://www.myfitnesspal.com/blog/Mitsozuka/view/random-musings-503677

I'm just curious, if anyone out there is willing to hear me out, have you ever felt like this? Just, as a general feeling about this place?

Replies

  • diabloben68
    diabloben68 Posts: 64
    I get what your saying. To be honest, I am not a MFP food logging nazi - I think that has helped me with this place. Any changes that I have made with diet and exercise have been made for the long run. In fact, I have tried to avoid going overboard with health/fitness decisions because im worried it might burn me out. For example I only working out 50 minutes a day max, no more! If I do more than that, I feel like being fit and healthy becomes my life, and its not my life.

    On a side note, maybe reflecting on what you eat on a more consistent basis is all part of becoming a better you? So don't feel bad for eating mommas cookies, but at the same time, realize to many cookies can kill you, literally!

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