Ashamed but Getting Back Up Again

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Sigh. I am not good at the reaching out to others and asking for help thing. Hell, I am not good at reaching out for any reason. I think the wall that I have built is the main reason that I keep putting the weight back on. :sad:

So anyway...here's the plan...

http://www.myfitnesspal.com/blog/mamacita721/view/ok-here-is-the-plan-take-3-on-mfp-503700

Good luck to you all and keep fighting.

Replies

  • Kevin_Rex
    Kevin_Rex Posts: 127 Member
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    I'm waving at you over your wall... see me up here? Break down the wall, or open the door, and add me as a Friend!

    You absolutely CAN do this, but don't do it alone :)

    Kev_
  • mamacita721
    mamacita721 Posts: 194 Member
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    So far so good. Today is going to be a good day.