Cardio
Annadel
Posts: 146 Member
Ok friends. I have dropped my cardio to almost none. I can see that my weight has stayed same but my tummy looks bulging.
I am thinking of starting p90x or insanity whichever is easier to kick start my cardio. Suggestions?
Also where should I buy these DVDs ? Online or eBay?
I am thinking of starting p90x or insanity whichever is easier to kick start my cardio. Suggestions?
Also where should I buy these DVDs ? Online or eBay?
0
Replies
-
Well if you're going for cardio, go insanity. It's way more cardio based than p90x...and from my understanding, online and eBay are pretty much the same thing. They are a good bet but you could also try your local sporting goods store if you want to start sooner rather than later. I know where I'm at, they have each of these programs there0
-
You want to do cardio? Is lacing up shoes and going for a run an option? Or just choosing between beachbody dvds?0
-
If you want cardio just go run...no need to spend $200 on a dvd set that will likely sit on the shelf.0
-
Thank u.. That's what the hesitation of spending $200 on DVDs. I just need cardio for now. I do have an elliptical at home. Collecting dust0
-
Very expensive way to get your cardio. I go to my local library and check out exercise DVDs for free. You can buy a jump rope for $5 and burn tons of calories. Jumping jacks, burpees and mountain climbers are free too.
If you're set on getting the expensive DVDs, consider buying used ones on Ebay, Amazon or Craigslist.0 -
Very expensive way to get your cardio. I go to my local library and check out exercise DVDs for free. You can buy a jump rope for $5 and burn tons of calories. Jumping jacks, burpees and mountain climbers are free too.
If you're set on getting the expensive DVDs, consider buying used ones on Ebay, Amazon or Craigslist.
You need to be careful. The Internet is crawling with pirated copies.0 -
You don't have to buy dvds, Theres a channel on youtube called " Fitness Blender " or their website fitnessblender.com, completely free full length workout vids there! free too!0
-
You don't have to buy dvds, Theres a channel on youtube called " Fitness Blender " or their website fitnessblender.com, completely free full length workout vids there! free too!
+1 on Fitness Blender.
You can also get a good jump rope for cardio.0 -
Bump for later0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions