HELP!-stuck at same weight for 3 weeks
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It sounds like a lot of us are at plateaus near 140-145. Me too! I have been upping my calories steadily and I feel like a disgusting pig constantly eating but I'm eating the right stuff (according to everything I read). I started at 1200, 1350, 1450, now on to 1550. Wating for a breakthrough! Should I go higher than 1550? I'm 5'2 141 lbs. trying to get down to 120. I exercise for about 1 hour a day 6 days per week. MFP told me around 1450 was my number. Any help is appreciated! :ohwell:
Feel free to add me!0
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