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Just printed 10 days of diary

WonderNoodle
WonderNoodle Posts: 549
edited September 2024 in Food and Nutrition
I've identified I am not eating hardly any fruit or veg! Online journal is awesome to go back and reflect on good choices, bad choices, room for improvement.

Replies

  • aippolito1
    aippolito1 Posts: 4,894 Member
    I know, isn't it great!?!? I try to go over a whole week every couple weeks and see how I'm doing... see how I'm doing with certain nutrients, especially sodium and carbs. I'm going to get some fruit after work. Kroger has large mangos on sale for 99 cents!! Yippee!
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