We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Do you "save" calories for alcohol?

Lisa1971
Lisa1971 Posts: 3,069 Member
edited September 2024 in Food and Nutrition
Just wondering if you save your calories for a drink or 2 or do you just not drink all together? I am wanting to have a few glasses of wine tonite while watching the Flyers game!

Replies

  • LOL I have!! Not sure if your supposed to but what the hey .. I had over 500 to burn so used it for that :):drinker:
  • Sarah_LM
    Sarah_LM Posts: 96
    A glass of wine or two a day is meant to be good for you lol! So I'd say go ahead, it's only the same as someone saving it for some crisps or a treat like that
  • cymills
    cymills Posts: 133 Member
    ABBBBBSOOLUTELY!! I am now watching my calories more than I ever did and sometimes save them for that very same reason. I am trying to lose weight and have become super conscious of calories. IF I change my lifestyle and cut out things I enjoy- I will not be a pleasant person. It is important that I am still able to go out with friends and not have to micro managed every bite..or sip!. I do some heavy duty planning in order to save my caloires for the "real world"!.
  • patricepeop
    patricepeop Posts: 50 Member
    Enjoy the wine! I have lost 30 pounds since January 1st and I have not given up wine. I do log it though!
  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    Enjoy the wine! I have lost 30 pounds since January 1st and I have not given up wine. I do log it though!

    Thanks!!!! Glad to hear I can still have my wine and lose it too! LOL!
  • aippolito1
    aippolito1 Posts: 4,894 Member
    Definitely! For my 21st, I just burned as many calories as I physically could stand at the gym that morning, then had plenty of extra calories for dinner & partyin'! I only went over about 100! Nowadays, I'm trying to work my way through my "birthday beer" so I just work my calories around and treat it like a snack... if I want a bigger snack I'll eat a smaller snack early on and it's kind of like that with me & my alcohol :happy: Hope that helps!
  • jennylynn84
    jennylynn84 Posts: 659
    DEFINITELY. Sunday my hubby and I planned a date - dinner and a movie. We went to California Pizza Kitchen - appetizer, gourmet pizza and two glasses of wine! We went to the gym earlier that morning and earned every single calorie! Whenever I treat myself I try to earn the calories.

    But a little bit of wine every day is actually supposed to be good for you. Once my husband switched to 1 pound a week and got some extra calories he actually started incorporating a glass of red a night!

    Have fun!
  • carrieliz81
    carrieliz81 Posts: 489 Member
    I do save calories for alcohol!!! Who doesn't want to celebrate every so often?? I don't drink every day, or even every week, because of the high # of calories in booze, but I definitely include all my drinks in my diary and save up extra calories so I can have some fun on the weekends! :)
  • jmathews
    jmathews Posts: 196
    I definitely "budget" for any kind of alcoholic beverage. I cut back on what I eat or I exercise more.
  • sparkles321
    sparkles321 Posts: 107
    I rarely ever drink, but I do save calories for my evening ice cream treat. Same thing, really, so go for it!
  • Me too! I defenitly save for an alcoholic beverage or two every so often, and I always have calories left to burn so why not! It'd be just like indulging in something else! Wine is good for you....and even is a beer or two (low carb and calorie beer is what I stick to though) Have fun :)
  • crystal_sapphire
    crystal_sapphire Posts: 1,205 Member
    so long as you log it, it's all good.
  • melathon
    melathon Posts: 246 Member
    Sure, I do!
    :drinker:

    And I don't compromise, either. MGD 64 tastes like swill! I like Blue Moon, and it's 171 calories per glass. So yes, I save them for the good stuff. :smile:
  • Dom_m
    Dom_m Posts: 336 Member
    I try to save some for food ;)

    (I do try to keep about 1,000 spare if I know I'm going out drinking, but if its going to be a really big night with lots of dancing the calories start coming back into balance ;)
  • Wolfena
    Wolfena Posts: 1,570 Member
    Generally speaking, I don't drink.

    When I do drink, it's usually when I'm eating out at a restaurant and have already seriously blown my calories for the day and am having one of those "I just don't care" moments. I can't think of any time I've been "on track" and actually saved calories for alcohol.
  • 00trayn
    00trayn Posts: 1,849 Member
    I totally do. My friend in college was on weight watchers and those "bonus points" that you get every week basically became alcohol points"... LOL. If i'm planning a night at the bars on Friday or Saturday night, I'll hit the gym or do a longish workout so I don't go over my calories. I also try to stick to lower calorie drinks so I can have more of them :) I'm 23 and just graduated from college, I'm totally in party mode still, but I'm trying to be hot and in shape for picking up guys. A girl has to find a boyfriend somehow :)
This discussion has been closed.