high protein - low carbers

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hazelovesfood
hazelovesfood Posts: 454 Member
in Food and Nutrition
Can anyone who does low carb , please open there diary,so i can see what you eat each day. Ive looked some up on the net, but want a better idea from other people:wink:

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  • Fit_French
    Fit_French Posts: 134 Member
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    Mines open, I live a paleo lifestyle which is no grains or dairy, but i cheat and it hasnt hindered me thus far!
  • jacksonpt
    jacksonpt Posts: 10,413 Member
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    What do you consider low carb?
  • hazelovesfood
    hazelovesfood Posts: 454 Member
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    What do you consider low carb?
    well i guess under 100 a day, im trying to drop some llbs but even though im working at the gym and eating , well its not shifting, so I was thinking of going low carb again, which seemed to make a difference last time.

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