We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
collagen supplement success/excess skin

gotcabinfever
Posts: 9
I am dealing with excess skin after weight loss. I really am quite fit under all the skin, but I don't look like I feel. I drink plenty of water, and have recently begun weighted exercise (with adequate protein intake) to increase muscle. But I will never gain enough muscle to take up all that space under the extra skin. I've read a lot about collagen supplements working vs not working and what I'm learning is about the same thing you learn from any internet search - everyone has a different opinion.
Does anyone have actual experience or success with taking collagen supplements?

0
Replies
-
I take a collagen supplement but its for my joints. I can't comment on excess skin as I don't think mine is too bad just yet. I am losing slowly and using super firming body stuff every day.0
-
I must admit that the exercise is helping a bit for my stomach, but the loose skin still hangs when I bend forward. I dont think there is anything than will work 100% other that surgery.0
-
Thanks guys. I'm going to try it I think, since no one else has much to say about it. I'll try to report back in a few months and give a "yay" or "nay".0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions