At home Yoga or Pillates

MaeRenee94
MaeRenee94 Posts: 175
in Fitness and Exercise
Does anyone know of any good at home yoga or pillates programs? I would love to do actual classes but that is hard when I work two jobs and go to full time school. Any suggestions would really help! :)

Replies

  • aaronlawrenc
    aaronlawrenc Posts: 666 Member
    I tried P90x yoga....once. Its pretty hardcore (for me anyway). But it seemed like a good program?
  • emarose90
    emarose90 Posts: 52
    I posted the same question a while ago, hope this helps!

    http://www.myfitnesspal.com/topics/show/917816-yoga-at-home

    :smile:
  • 99cherrypie99
    99cherrypie99 Posts: 205 Member
    Personally, I love Rodney Yee. Check out his stuff! His DVD's are usually dirt cheap.

    jenhudsonmosher.blogspot.com
  • JenMc14
    JenMc14 Posts: 2,389 Member
    Rodney Yee is excellent for yoga. I also have The 10 Minute Solutions DVDs for both PIlates and Yoga and like them. PopPilates (blogilates) is pretty good, too. I've just started using those videos on YouTube.
  • cleotherio
    cleotherio Posts: 712 Member
    Another recommendation for Rodney Yee here. He's on the Gaiam series, which you can get at Target, Walmart and probably a ton of other places for $10-$15. I also have a couple Pilates DVDs from the Gaiam series. They're OK, but I found the Pop Pilates clips on youtube much more challenging.

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