How to log dvds?

catz4ever45
catz4ever45 Posts: 21 Member
in Fitness and Exercise
I was wondering how do you log workout DVDs? I'm planning to do some biggest loser ones that I have

Replies

  • kellxbelle09
    kellxbelle09 Posts: 17 Member
    I have a ton of biggest loser DVDs, I love them! I have a heart rate monitor now that I use, but before I used to log them as circuit training.

    Which ones are you starting?
  • catz4ever45
    catz4ever45 Posts: 21 Member
    I have a whole bunch I'm starting with cardio max which ones do u recommend or perfer?
  • DavPul
    DavPul Posts: 61,406 Member
    as some form of aerobics under cardio. They all have similar burn rates, so pick whichever one you like best.
  • Tats1000
    Tats1000 Posts: 36 Member
    I log my as general aerobics.
  • kellxbelle09
    kellxbelle09 Posts: 17 Member
    I have a whole bunch I'm starting with cardio max which ones do u recommend or perfer?

    I like cardio max, I did levels one and two yesterday and my HRM said I burned 351 cals. I love Boot Camp, Last Chance Workout, Power Ab Blast, and Jillian Michael's kickbox fast fix! I do 25 mins on the elliptical then add a BL DVD 4-5 days a week. I've lost 3lbs in the last 2 weeks, which is a lot on my 5'2 135lb frame! They work! :)

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