30 day shred

lhuber1105
lhuber1105 Posts: 72 Member
edited January 17 in Fitness and Exercise
Started Jillian Michaels 3 days ago and not sure how to track it....how do you all do it????


BTW...loving it so far....can already feel my endurance increasing..yeah!!!

Replies

  • staceypunk
    staceypunk Posts: 924 Member
    I think most people do it as circuit training. I think 180 calories is a safe number to log.
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